words of encouragement for someone waiting for test results

In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. Or you may be upset with the doctor for not calling you back and reassuring you that your first set of test results are nothing to worry about. "The most beautiful thing you can wear is confidence." Stay present! Acceptance and surrender does not need to be a passive state. I believe this is an important part of the process of managing your anxiety. 3. She went home and spent the next two weeks convinced she had breast cancer. You might run errands, cook dinner or just stop by for some one-on-one time. |T&Cs | Privacy| Cookies |. Encouraging someone costs nothing but it yields out enormous positive results. "Limit your "always" and your "nevers.". Success doesnt come from what you do occasionally. 4. 127. 42. You have to fight through some bad days to earn the best days of your life. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . Read through the 50 motivating words and quotes below to find a few that resonate with what you are feeling today. 19. The best way to prove them wrong is to do better. I am allowing that to emerge in its own time. Do you need help coming up with the right comforting words for hard times? Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. The waiting for my test results was, at times, excruciating. Longest minutes in life: 1. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. Gwyn Muckelt. ", 77. We live in a world where we can have a lot of answers quickly. 2. If the results are not what your friend hoped for, he or she will need you to be there. Now is the time to step into them more fully. If you need somebody to binge-watch a whole season of something with you, Im there. 97. Even if (especially if) you feel like doing them less. Winston Churchill. Quotes To Live By. 28. 26. Youre making a big change, and Im so proud of you! These words give us the strength to move forward when we are not feeling so great before surgery. And that one can support the other if we look to balance them and accept such experiences into our life. "No matter what youre going through, theres a light at the end of the tunnel." (And if you dont have any practices, what better time to start one!). Im just a phone call away. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. After all, theyre waiting for potentially life-altering news. Hold on, you have been working hard enough to become the best you can ever be. Betsey Johnson. Know that there is something inside you that is greater than any obstacle.". Its only natural to worry. "No matter what people tell you, words and ideas can change the world." Or, you could mention that the results are not yet in and it very well could be better news than they thought. Would you like your kids to join us? You have my full support, no matter what you do. No matter the results you get, as long as you did your best, there is nothing to worry about. Waiting For Test Results: What Not To Say! 58. You are a work in progress, which means you get there a little at a time, not all at once. Coronavirus (COVID-19):latest updates and how to get care. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. Although I'm healed and healthy today, I spent many hours in the waiting room. Anxiety wont change anything, just relax and hope for the best. Laura Henry. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! . Well, at least not for myself! Recognise that you also have your Higher Self to call on. 137. - Amy Poehler . 6. Aristotle, 65. Life is not stagnant. 25 Words of Encouragement Scriptures/Quotes. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. 4. Don't wish for it. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. Blake Lively. 62. This is just a small sampling of ideas for helping someone through a tough time. I believe this is an important part of the process of managing your anxiety. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. The easiest way to follow your favorite blogs. The best view comes after the hardest climb. 3. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. "Anythings possible if youve got enough nerve." God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. 66. To your loved one, that simple act may mean more than youll ever know. You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. And that one can support the other if we look to balance them and accept such experiences into our life. Remember that your feelings are normal. That fearful, anxious part of you is not who you truly are. God gave you this life because he knew you were strong enough to live it. In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. 22. Yet, having patience is an asset that we should all put more value on. There, youll also find thoughts and questions by our community. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. These phrases are ways to tell someone to keep trying: Carve some time out of your schedule to be there while your friend is waiting for test results to come in. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. Rowling, Harry Potter and the Half-Blood Prince, 57. 2). Talking with someone who has cancer. "Every struggle in your life has shaped you into the person you are today. 1. Leaving the breast cancer center, I managed to hold it together until I got home. Rejoice that you have already come this far. I spent the weekend on the couch, contemplating my own mortality. 8. Judy Garland. My heart goes out to you. Build the person's confidence explaining how great you know they'll do. Continue with Recommended Cookies. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. 39. You never know how strong you are until being strong is the only choice you have. 3. Let your friend drive the conversation. Helen Keller. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? Waiting for test results can be a nerve-wracking experience. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. Instead of getting anxious about test results. Work smart, not just hard. You're more relaxed than you feel. I not trying to preach to you I just wanted to give you some words of wisdom. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. It appears you entered an invalid email. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. This word came up for me several times as I was waiting which I took as a sign to believe in them. 6. "A champion is defined not by their wins but by how they can recover when they fall." If you never try, youll never know. 99. Try to do something fun together to help take everyone's mind off of the matter at hand. Let them know that you're open to talking whenever they feel like it. Be with me, Lord, during this hard time of waiting. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. Know that the more you practice patience now, the more capable you will be of handling lifes roadblocks and bumps as you move forward and there will be many roadblocks and bumps along the way. I always keep moving, despite what life throws at me. Words of Encouragement for Stage Fright. Will gather lilies at the break of day. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. Dec 23, 2007. There are many emotions involved in the waiting process. - George Bernard Shaw. Even if (especially if) you feel like doing them less. "If youre going through hell, keep going." 95. We have strong faith in you. No wonder you are so smart for your age." quote="You are such a good listener! As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. "There is no substitute for hard work." -Thomas Edison. 87. There is light at the end of the tunnel. Yet, you should never underestimate the power of simply being there. If youd like to participate, please send a blog post to community@themighty.com. Serena Williams. I'm strong and I have a good family who will stand by me. "A little progress each day adds up to big results." Anonymous. Encourage them to focus on strategies they used that gave them success. Be more open to learning new things, a clear growth trajectory always includes the learning process. "Ring the bells that still can ring. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. 32. "Be the change that you wish to see in the world." Look at it this way: You've already survived 100% of your worst days! 4. glaucoma. 1. Faith can move mountains. As one of our community members says, Expect the best.. Have a Holiday. As I was met in the hospital entrance by a kind volunteer and taken to my appointment on a buggy, I knew without question that my Mum was with me (she hated walking anywhere). Words of encouragement could also be in the form of a quote or maybe even a poem. Do what you can." ~Arthur Ashe. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. 51. Be good to yourself. Read these words of support, which are inspirational words for so many. Doubt whom you will, but never doubt yourself. It comes from what you do consistently. Work for it. Waiting can add stress to an already uncertain situation. 147. 84. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Trying to make sense of it all. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. I am now entering a period of healing. I'm . KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. You are valuable. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. Mistakes are proof that you are trying. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. Or, if they don't feel like . I hope they release you . Give a compliment or mention something you know will make the person smile. You dont have to be perfect to be amazing. Keeping you close in my thoughts, today especially. Phrases to use when someone is facing a hard decision. In my circle of cancer-survivor friends, one word we use is "Scanxiety." This really is a moment-to-moment practice. Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. I hope you are surrounded by people who are good for your spirit. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. This is a real game-changer. Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. 149. Remove all your fears and have faith . Dont forget to take notice of how far you have come! But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. 5. After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. 7. Waiting for that one text/call from the one you love. You will not just be left in the dust to struggle with the results. Wishing you all the best for your upcoming exams. Don't make light of, judge, or try to change the way the person feels or acts. A single, negative antigen test result does not rule out infection. Make it inspiring.". The radiologist decided she also needed a breast ultrasound. It all makes perfect sense now. You relinquish resistance and connect with the higher vibration of trust. Education: opening your mind. Waiting to be seen by doctors. So too with your potential worst-case scenario. They might just be what that person needs to hear. 1. I . Here are some apps that can help you practice being present. The ability to triumph begins with you. 24. "Keeping you in my thoughts every day. 125. People become attached to their burdens sometimes more than the burdens are attached to them. Audrey Hepburn. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. Keep busy - or keep still. Herbert Newton Casson. Funny Minion Memes. Sady Ali Khan, 83. Its important to affirm to yourself, right now, that you can do things differently as you go forward. Good luck today! Try focusing on what you can do right now. 2. But I feel strengthened by what has gone before. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! I Can Do Things Differently Going Forward, 7. Heck, even teenagers and young children have moments when they could use some extra encouragement! "Success is getting what you want, happiness is wanting what you get." Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. This is a real game-changer. It presented itself as a low-lying background anxiety for much of my adult life. No wonder you are so smart for your age." theme="style4] 3. 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Erin Hanson. And once I have the tests, I pray the time I have to wait for the results is short. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Just grab a spoon and start shoveling ice cream straight from the carton. Easing Stress When Waiting for Test Results. I believe in you! 33. "The most effective way to do it, is to do it." As most of you would know I've spent the last 4-6 weeks waiting for test results. 98. 81. It's OK to help take your friend's mind off the situation at hand. Dont let that be you! Simply a text or phone call each day to say Im thinking about you might be just enough. Great things never come from comfort zones. I know nothing I say will change this, but I'm here for you,' that's perfect.". It lightens human burdens. You're not alone in feeling like you do. 2. Mother Teresa, 148. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. I thought I knew everything about my situation based on very limited conversations with two medical professionals. Every day may not be a good day, but there is something good in every day. A little sympathy and a compliment are almost always welcome. You are doing an amazing job! It can help ground and root you in a place of calm and trust. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. Waiting For Love quotes. The person you talk to may have ideas that can help you out as well! Instead of getting anxious about test results. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. If you stumble, make it part of the dance. 85. 4. 69. "Life isn't about waiting for the storm to pass. 2. "If you don't like something change it; if you can't change it, change the way you think about it.". Worrying is a natural response to unsettling news. Be positive, patient, and persistent. 17. The only real failure is to give up. Words are a powerful thing. Try taking a walk. Youre going to pass this, and then we are going to wonder why you were panicking, 4. Triaging When you're deciding where a patient should go. Rock your tests. My prayers are with you as you do your exams; I am assured you will pass. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. 30. . Youre being so strongand patient. Im Sticking To My Routine As I Wait For My Test Results, 8. . I confess I didn't study as I intended. "Be still in the presence of the LORD, and wait . We know that things usually arent as bad as we fear, so its important to not start diagnosing ourselves with the big things before we actually get our test results and have a better indication of whats going on in our body. I know things are difficult right now, but I also know youve got what it takes to get through it. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. Once the test results come in, remember that your friend may still need some help and attention. 18. With no other choice, I made the phone call. But often times the cause is not as bad as our imagination makes it out to be. She lives with my tabby cat, Rajah. Lots of distractions, like watching a lot of movies/TV or YouTube, or playing games., Patiencestressing only adds to the anxiety. Forgive my failures in carrying the cross. During this time, it can be hard for your loved one to stay positive. Those words helped me calm down, although I cried throughout the whole procedure. Waiting for food in the microwave. This totally sucks, but you totally dont suck! I am grateful that I am able to get tests done and learn more about whats happening in my body. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. This is not a time for seated meditation on the nature of your breath. It always seems impossible until its done. Mahatma Gandhi. 1. Youre doing exactly what you should be doing. I am allowing that to emerge in its own time. 27. "We can do no great things, only small things with great love." 139. They can build someone up or tear them down. But mostly you. Youre in a storm right now. "I heard that you are in the hospital. For now, deal with today just as you will deal with the today after your test results. 7. She has been teaching and offering part-time accounting services for the last 10 years. 80. Hang in there. 68. Dont let how you feel make you forget what you deserve. Whether for a general exam or a specific health problem, there is often so much information to process that we don't think to ask questions during our visit or simply feel embarrassed to ask. This phrase does the exact opposite. "Believe you can and you're halfway there." I'm here for youno matter what. Dictionary Thesaurus Sentences . Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . Journaling can be a really helpful tool for this. Create it! The time is always right to do what is right.". Terms. You can freeze it if you don't want it tonight. | 138. Japanese Proverb. Bible Verses about Waiting on the Lord.

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