why is "drumming" spiritually important to the yoruba?

Certified Reiki Master and Drummer. Even metronomes do it. I will find a studio that offers drumming lessons so that not only will I be able to learn a new skill but have fun doing it with my mom as well. We have gone way beyond the campfire drum circle! I can be tired and cranky and after a drumming class feel renewed. Dr. Marcus Smith, from Chichester University, recently concluded that an hour of vigorous drumming could burn between 400 and 600 calories. As an HSP (highly sensitive person) I am generally uncomfortable in large gatherings. Marla Ask any turkey hunting addict what drives their obsession and the answer likely includes the intoxicating rush of calling in a brush-bearded, sunlit strutting tom, gobbling, spitting and drumming through the spring woods. I,ve been a drummer for 20 years. Now online, Kripalu offers a variety of teacher trainings and certifications to deepen your practice and share your passion with the world. A power that helps you exist in this world. Best of wishes with it. Or when we need the support of others during trying times. Your email address will not be published. Ashe ! I had seen doctors, including an ENT twice and audiologist. Ginger. Drumming also functions in interspecific communication when prey animals drum to communicate to predators that they are too alert for a successful ambush. I would relish the idea of translating my knowledge and love of rhythm and drumming to positive participation by others for their physical, emotional or other types of healing. When you're sitting at the throne, leaning back into a backrest will cause all kinds of technique problems. If youd like to become a trained drum circle facilitator, you can obtain training through HealthRhythms (www.healthrhythms.org. I am about your age and I have allowed my mind to tell me Im too old to try pole dancing. My son bought a drumming kit as a teenager, and I used to sneak into his room when he wasnt at home and play his drums. We drum outdoors in dowtown Delray Beach every Wed night at Old School Square Park. I hope this gives you a little insight into drum therapy. What you are describing is using drumming to raise the vibration of a group. Health is being physical social and mental well being while being free from illness specific fitness is performing specific activities at high level without becoming tired easily general fitness is performing everyday activities without becoming tired easily. After a month I had to get my own drum kit. The experience was wonderful. A little before 'Master of Puppets'. Janice I admire you for your pole dancing. I just play! This is why the drum is played so often in powwows and spiritual and religious ceremonies. It sounds exactly what I need. I loved them. I do have a music and dance background, so drumming was not difficult for me to learn and its every bit as joyous as music and dance. I am a band director with a degree in percussion performance and played and taught Drum and Bugle corp a long time. For our final project we are to design and present our own stress reduction program. Hi, The drumming I have done which was minimal was fabulous. Recently at a Special Needs Conference Ive had a chance to meet and talk with Temple Grandin, I gave her my methodology behind my music program, she told me, you could do good in a kids life. Hey, MartinI, too, am almost 57 yrs old and, like you, picked up the drums when I was 16. I already had 6 drums but making my own is also so wonderful! Christiane. Today I put in my earbuds and listened to his incredible drumming, got up and danced, and almost immediately felt better. I had no idea that there were so many different kinds of benefits to drumming, especially that while drumming you have access to your entire brain. Just heart breaking for me when I see this. For more years, cultures around the world discouraged women from drumming and told them horrible things like, if they drummed, they would be barren, or it would make their eggs fry, or they would have stillborns. This idea applied musically means boys are likely to be taught drums, girls are likely to be taught something "softer" like violin. While some aspects of playing the drums tend to be fairly easy to grasp, other things may take years to get a grip on. What I love about the djembe is that at this point I dont have to think or concentrate. AND ADRENALINE BEING RELEASED!!!!! I recently joined a drumming circle that meets right after my NIa dance class (also new to me) and love it. , Christine, His words Ill never forget, he said, I need the drums. Funnily enough the first day I did drumming I got sinus infection followed by a chest infection and then the next week a stomach cramp that put me in hospital so I dont believe it improves immune system but it might be flushing things out. When you play the drum, you're gone. And enjoy this service to humanity that you are providing! I think its great for anyone actually. We have drum circles on my 70 acre nature retreat an hour outside St. Louis around a fire and it completely restores the soul. I love your valuable articles. Others feel the rhythms penetrate through their bodies. The drum is a member of the percussion group of musical instruments.In the Hornbostel-Sachs classification system, it is a membranophone. I was planning a mother-daughter trip for the weekend and your article gave me an idea. And also for including the link. I dont know how I would have been able to make it through those extremely difficult days and the time after his death without the benefits of drumming and the supportive community that came from it. After only 15 minutes of drumming your mind will start to quieten and your body will start to feel release. Remo drums are good, too. So moving reading your story ,many blessings ..Im so happy to have drumming in my life. I fell in love with it the first class. And he was even more cautious about the repetition of his general life. The sound waves are awesome and produce healing, clarity, and stress relief often after just one session. I am part of a womens drumming performance group, Les Femmes de Kissidugu. And outside of them. My latest videos feature a mindfulness on natarajas dance of creation to the rhythm of our human heart beat. I love my work and the opportunities I am given to serve. At times it feels like time slows down and Im much more in touch not just with the music but life itself. It means your muscles are getting stronger. I actuallyJust got home from a djembe lesson. Thank you Christiane for sharing this! Divination. I am an expert on drumming rudiments. This same Alpha activity is associated with meditation and other integrative modes of consciousness. There are many new people entering the drumming community as it evolves into many new areas in society. I offer an online program that teaches people how to play the frame drum an ancient womens drum and have included this writing in my program! Id like to add that synthetic drums also allow one to connect with the rhythm and others. on heels more? Thank you! Amazing comment. I have been participating in these Native American Drumming Circles since 2007. I go once a week but if they offered more I would be there. I have been in drumming circles, drummed for entertainment, and drummed for healing for the past 20 years. Not having the room for a full drum kit, I started experimenting with a small drum pad keyboard sounds and sampled hits from my drum machine. ~ shon klose ~. Drumming has been proven in human clinical research to do the following six things: 1. Kripalu experts and visiting faculty share their views on yoga, health and wellness, nutrition, relationships, creativity, and spirituality. The people who come together at DRUMS from HEAVEN are all special. Whishing you all the best. I believe this has to do with entrainment as you drum together in rhythm, your own hearts and bodies begin to entrain to the same beat. That was a confirmation to me that I was also doing a good job. Drummers are important in a band because they act as the timekeeper, lead many of the song transitions, and help build intensity with the volume. She also goes into residential facilities, assisted living and nursing homes and has drum circles for the elderly and those with dementia and Alzheimers and she and the staff of those places see results. I can attest to the benefits named above. I am 68 years of age and still enjoy playing a kit of drums even though my wife hates drums. NOTE: I am not affiliated in any way with this drumming programit simply works for me, thats all Im saying. Im in my 50s, in really great health, and Im still rockin! Both Christine and Jim offer online training. I go to a circle each month and I look forward to it. It made me so happy to read this. As a guitarist of many years I was looking into realistic sounding drums to record with. These are questions that have puzzled exercise scientists for some time, and studies have not confirmed one way or the other whether exercise will make your skin look younger. And such a beautiful example of something healing and uplifting coming from loss. Our group is part of a worldwide movement dispelling these myths and encouraging women to step up to the drum! You strike me as someone who will not give up!!! to enjoy..I loved it..I never forgot about it.. Hi,I have a brian injury and have epilepsy ,blind and no co ordination in my left arm,after a road accident 30 years ago,could playing drums be any help to me? My doctor says its cervical spondilosis, and or, Fibra mialga, but I want to prove him wrong, and back behind a kit. Im a drummer (not a professional though) and always felt that I need to use my skill for a cause that adds value. The drums can be both musical instruments and works of art, sculptural forms that are often decorated in a resplendent manner suited to their . Good luck. It is such an important part of my life..couldnt go without it. So much so, that I started a program called Rhythm Kids for young children in hopes that they could have the experience that took me too long to discover. Thank you! Hurricane Katrina blasted through Louisianna and other southern states causing horrifying damage and loss of life. Im known as the rockin grandma by my instructor who is also in her early 60s and awesome. The more connections that can be made within the brain, the more integrated our experiences become. the choices are as varied as people. But during this time I was able to join an all female drumming band (Batala) and every Saturday morning nothing else matters but hitting my drum. Using my PC, a good mechanical keyboard, good quality headphones (or a good set of speakers), freely available on youtube drumless tracks of my favorite music and a program called DvDrum, I am having a blast sounding like I did with a full kit back in the day. I ask because I am compiling some literature which demonstrates some of the benefits of drumming and I wish to include as much evidence as possible. Wish me luck! We live in RI and are on the Artist Rosters of RISCA/The Rhode Island State Council on the Arts, RI Teaching Artist Center, VSA of RI/Very Special Arts for children & teenagers with special needs as well as the NEST grant roster/NEFAs New England States Touring grants. And most importantly drumming is important because anything that matters to you becomes important. (not a drummer) The first time I played a djembe at a local Drum Circle, I felt a rush of elation sending a message to my brain This is working, pay attention! From your constantly beating heart to the rhythm of your breath to the rhythm of brainwaves to the rhythm of your walking, just for startersyou cant help being full of rhythm. And this ceremony sounds so profound and wonderful. I hadnt realized ex-cons were benefitting from hand drumming too, but why not? Instead of running around the house while you're trying to make dinner, they . (I know! thanks again for putting this out there, its the best kept secret around in my opinion. Research for the Australian International . They are YOU! We are doing more good for ourselves then just burning calories! The therapeutic effects of our programs touch lives on so many levels and we are blessed to drum every day. Get friends or family members to join you. Watch some of the video below. I love seeing more people encouraging people and particularly women to drum. Its a seated activity and as the article mentions, may offer you a natural pain killer. When the brain changes from Beta waves (concentration) to Alpha waves, you feel calm and relaxed. And it has the possibility to benefit people with a wide range of symptoms. I am wondering if you could share the references for the research done on the physical transmission of rhythmic energy to the brain actually synchronizes the left and right hemispheres. It boosts brainpower and increases confidence levels. I love hearing what youre doing. Sorry Big Pharma but drumming is much safer and more effective. Free parking in paved lot at the gazebo, or along east side of causeway/bridge road; $10/all day parking in dirt lot by the pier shop/office (green building) There are 2 women I know of in Florida, however. Yes, hand drumming is a wonderful healing activity. Back when I began this journey, little was known about the drum, although this is not quite right because the traditional earth cultures have been using this instrument for many thousands of years for healing and shamanic work (as we know). Thanks for this wonderful comment. I would think some people might get stimulated, and so this might not be a sleep remedy. I sing and drum too! Hi, thanks for your wonderful article!! I am obsessed w the health benefits of drumming! The connection you feel to others in the drumming circle must also be good for mental health. Here's why you should consider providing the gift of drum to that youngster: 1. Sexual selection in spiders shows how sexual selection explains the evolution of phenotypic traits in spiders. God bless you and the other people that also wrote in this column that they drum with the people who REALLY could use this. The more the word gets out, the more people will get on board with this fun and beneficial activity. I love that I shared the link to your article with our Drum Maker who coordinates our group. It was decided we would now do our first drum circle as a huge benefit and raise money to send to school age kids and their families in need. If it is okay I would love to quote you on my website as some further reading for my students and parents. The steady beat of Theta drumming is a powerful tool for brain health because, by the very nature of its constant rhythm, it permeates the entire brain, bringing both hemispheres into rhythmic balance. I have since explored many other styles of Drumming and in 1994 found myself entrenched in the Drumming of the Native American Healers in my region of Canada. She leads retreats, drum circles, and workshops throughout the Northeast. So cool. I am in a situation where i need to set up my drums within a four walled room with an A/C and even a bed to sleep during the nights.Does breathing those skins of the drum affect our health ? Last year just before ending my last sessions with the students, I was asked to come back to the school for couple more times. I am a hospice volunteer and these are the forgotten people. Thank you! I currently teach drums part time at the Guitar Center, play live and in sessions with many well known bay area artists, and conduct seminars on drum/percussion therapy (and play an annual concert with other doctor friends). THAT IS WONDERFUL. Thank you. Yet in reality, many 55+ are feeling several of the health benefits you describe above. http://www.thevillagedrumLLC.com, Thank you dear Dr. N. This is such a life affirming piece. Check for groups on MeetUp.com. Patty Aulik There have been rare instances where animal skins that have not been properly treated have generated natural anthrax, and people have died because of this. That was one of the best compliments Ive ever got from such an inspirational person. So that means usually once or twice a week for two hours I am totally concentrating On my timing and the pattern on playing. Perhaps research/explore other drums that will work better for you right now. Come visit the Kripalu campus, nestled in the breathtaking Berkshire mountains, for a nourishing retreat full of yoga, nutritious meals, mindful outdoor experiences, and more. She told me that god was telling her to reach out to him. I have tried massage, chiropractor, physio, just about everything, but I so want to get back playing. If the teacher or facilitator is aware, she/he will draw out the participants genius, whatever level they are at, and foster their contribution to drumming as something of value. Ive been playing hand drums Mostly djembe for over 20 years. Drumming is helping me relieve stress, focus, decrease depression & relieve pain. I first learned traditional grip and later switched to matched grip. Im sure that with a bit of research you could find something rhythmically satisfying without having to resort to a full kit. ), there are huge benefits to drumming, a few of which include. I will share your link too! I am a data architect, which is very logical, but I am also very creative and have hobbies making music and art. Good vibrations. I work with folks from 2 to 102 in many settings- schools, mental health, ECE, cancer recovery, memory care, senior living etc. The instructor was very good and I soon found I was drumming along in the circle with a great sense of rhythm and feeling of accomplishment. From dynamic presenter programs and workshops to virtual healing arts offerings, explore all Kripalu has to offer you in the comfort of your home. Connected to the physical part of drumming is also keeping your toddler fit. I joined a drumming circle 6 months ago, and didnt understand the experience which was off the charts feeling so connected and accepted by these fellow drummers . https://powerdrummingcanada.com/. I have been Drumming since I saw Ringo Starr with the Beatles on the Ed Sullivan Show. I suffer from anxiety and PTSD and it such a useful tool for alleviating stress and keeping you grounded n the present. A Winter Cocoon of Connection: The Benefits of a Silent Retreat, Call Registrations at 413.448.3500 or email at registration@kripalu.org, Call Registrations at 413.448.3500 or email registration@kripalu.org. I didnt know drumming could boost your immune system and increases your T-cell production. It feels absolutely great! Thank you for serving too. Neck and shoulder pain. I am a drumming circle facilitator, promoting the holistic benefits of drumming within my community & felt compelled to comment. it was capable of playing a larger range of dynamics. Pre-copulatory mate choice processes have been observed . Forward and/or rotated head posture is pain from the brainstem and above, or neuropathic pain. In the ceremony, the beat of the drum is significant, as is the drum itself. Okay, so Yoyoka Soma took off in popularity a couple of years ago. Hi Dr. Northrup, I am always happy after just one song! I was amazed because I knew she hadnt been actively drumming in a while. Drums are important in a band because they provide melody, dynamics, and rhythm. I am writing a dissertation on the experience of live music and its therapeutic effects. Within a band or ensemble, other musicians will look to the drummer for guidance and direction throughout a musical performance. I took some pole dancing classes a while ago. Drumming is such an ancient and healing practice. Since they were trusted and respected in the community we were all invited to a community feast and drumming celebration.

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