xcel gymnastics age divisions

With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. Movement between the Development Program and Xcel depends a lot on the gym. Developmental JO program. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The minimum age requirement for the Gold division is 7 years old. May register online as an Introductory Athlete $20. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . The leap/jump is not required to have a split at all. Please keep telling your stories. (This means the gymnast must be 5 years old before she competes in her first meet.) There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE (This means the gymnast must be 12 before she competes her first meet.) Chapter 7 62 D. In any USA Gymnastics sanctioned . The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Instead some clubs might choose to compete using the Xcel program. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. She has done 2 years of Gold. The Ideal Composition for a Level 10 Bar Routine. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Note: This is 6 per AGE GROUP, NOT per Age & Class. @`\#E-"$@ These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. Age Divisions, if known in advance; or procedures for determining age divisions 8. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. Tony A. endobj ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? The Bronze Division is . Level 4 is the first required competitive level. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. I hope the gymnastics levels make more sense now! Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . Membership Requirements: BRONZE - athletes must be 5 years old Gymnastics levels 8-10 are optional levels. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. 3 0 obj The Xcel Program is composed of divisions instead of levels. It is a separate, alternate program. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. The result is nearly identical to the original pages in the mini book. We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> She has competed Gold and Platinum. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. How Does Scoring Work in College Gymnastics? Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. Families will make different choices depending on the quality of the available options. Each division has its own set of skill and difficulty requirements. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. Grab your FREE Goal Setting Workbook here! Level 5 is also a compulsory level. There are 4 Special Requirements on each event, except for vault. Xcel Gymnastics. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. Is it where gymnastics dreams go to die when kids are discarded from JO? My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. The Xcel Code of Points is a complete guide for coaches and judges. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. /SLd ||/. This helps to level the playing field among gymnasts in that division. We then did a season of USAIGC. Children need to be under adult supervision at all times. (This means the gymnast must be 5 before she competes in her first meet.) The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Who will benefit by purchasing the new Xcel Code of Points? Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. There is only one portion of the Option 2 vault. R5 Xcel Chair She likes lots of things. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. (This means the gymnast must be 6 before she competes in her first meet.) In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, <> The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. Each division has difficulty restrictions specific to that division. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. % Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Any professional member judging the Xcel levels. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. The sapphire division is similar in skill requirements to the JO programs levels 8-10. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. There is no minimum time for a Bronze beam routine. We disclaim all liability for any physical harm resulting from the information on this website. @1Md$}th2 K]}9I')V She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. My dd has been in the JO (developmental) program since the beginning. The platinum division is similar in skill requirements to the JO programs level 5-7. The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! All of the Xcel divisions allow gymnasts to create their own routines. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. 1966 Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. Bronze: The minimum age requirement for the Bronze division is 5 years old. 219.781.3088 The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. You have successfully joined our subscriber list. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. The silver division is similar in skill requirements to the JO Program's level 3 and 4. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. Here are the Level 10 Gymnastics Requirements. 4 0 obj There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. (This means the This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. This vault is similar to the Level 2/3 vault in the USAG Development Program. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. 1 0 obj Here is more information onthe bronze routine requirements. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. Many clubs have gymnasts in recreational classes while they learn these skills. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. country, may participate in all USA Gymnastics sanctioned Xcel events. Diamond: The minimum age requirement for the Diamond division is 9 years old. So much depends on how your local gyms choose to treat Xcel. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Sign up to get the latest updates in your inbox! The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. People also searched for these in Huntington Beach: What are some popular services for gymnastics? Here are the Level 7 Gymnastics Requirements. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. Level 7 is a mix of both compulsory and optional. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. Here is more information on the silver routine requirements. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. Each division has its own set of skill and difficulty requirements. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. The emphasis in level 6 is on execution of basic optional skills. No regrets whatsoever. . . 2023 Adult Player and Team Memberships are LIVE! The diamond division is similar in skill requirements to the JO programs levels 6-7. What are some highly rated gymnastics in Huntington Beach, CA? YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. My policy, teach the kids what they are ready to safely and successfully learn. endobj Gold: The minimum age requirement for the Gold division is 7 years old. If you wait too long, the window shuts. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. The next year, she transitioned to Xcel. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. We like balance. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. Learn more about theLevel 5 Gymnastics Requirements. DD chose developmental mainly because she actually loves structure and the hours. It was a good move for her. Next, all acro skills must start and finish on the beam to receive credit. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. Eventually, she transitioned back to JO L6 and then retired. The platinum division is similar in skill requirements to the JO programs level 4-5. Version 2.1. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . Xcel Bronze is the first of the five Xcel divisions. Send us your question and we'll text you back, Please log in to your account to book a classor. 3 0 obj ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." VHcr_ki3 O2YI+N_f)"\8pzJ?? Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. Your workbook is on its way. As a parent I came to appreciate that as well. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. Vaults 3-5 are Option 2. Follow us on Instagram:@thegymnasticsguide. If asked she would tell you that 6 and Diamond were her favorites! The minimum age requirement for the Silver division is 6 years old. When they are ready to learn something, its time to teach them. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. First, all handstands are considered the same skill, regardless of the angle achieved. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. Again don't forget to let us know what program you picked and why. 1 person W wallinbl Proud Parent No hold is required to get credit for the handstand. The place has a friendly staff. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. (This means the gymnast must be 6 before she competes in her first meet.) 2019by Gleason's Gymnastic School est. Platinum: The minimum age requirement for the Platinum division is 8 years old. Level 10 is the last level in the JO program. She competed a year, quit to focus on dance for a year, then came back. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i In this case, the age divisions should be determined and published PRIOR to the . This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. Thank you, Fill out the. What are some gymnastics with a large number of reviews in Huntington Beach, CA? <> My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Team Extreme is currently compiled of 50+ gymnasts and growing. We have had move to other gyms into Xcel and they do more hours then our JO kids. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Other meets its been 6-8, 9-11, 12 and up. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Event Specialist: 8.5 per event. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. 4 0 obj Slow and steady progress has worked well for her. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. The fees/costs were actually exactly the same regardless of stream at that gym as well. Xcel gymnastics is an alternative to the DP/JO program. There is no undertime deduction. Large book: Print the pages double-sided. GOLD The minimum age requirement for the Gold division is 7 years old. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. Others have been 6-7, 8-9, 10-11, etc. There will be no deductions taken for extra swings in Xcel bronze. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. The silver division is similar in skill requirements to the JO Programs level 3 and 4. You can unsubscribe at any time. The new Xcel Code of Points is ready for purchase! The minimum age requirement for the Platinum division is 8 years old. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Here is more information on the diamond routine requirements. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. Monthly rates are fairly priced too. Click Here to Download GymnasticsHQs What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. <> The gold division is similar in skill requirements to the JO Programs levels 4-6. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division.

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