dunkin donuts nutrition calculator

Alright, the chain has "Donuts" in the name is it possible to eat healthy there? Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Egg white bowl, $5.49. #1 Heart Shaped Donut #2 Brownie Batter Donut #3 Stuffed Biscuit Bites #4 Bacon Avocado Tomato Sandwich #5 Stuffed Bagel Minis #6 Strawberry Dragonfruit Dunkin' Refreshers #7 Glazed Donut #8 Avocado Toast #9 Egg & Cheese Wake-Up Wrap #10 Muffin #11 Glazed Blueberry Donut #12 Boston Kreme Donut #13 Cupids Choice Donut #14 It shouldn't come as a shock that a doughnut isn't the healthiest thing on the menu you're probably not looking for something healthy if you're ordering one. They are from Florida and they bring donuts and donut ice cream sandwiches. Rather than ordering a breakfast sandwich on a croissant or a bagel, you can opt for an English muffin to keep your calorie count down while still indulging your craving. Booyah. A third of each wrap. And I gotta give it up to Starbucks. "Yonutz now in Utah! Hence here is the list of Dunkin Donuts Menu along with its, Here you will find details on Dunkin donuts, Dunkin Donuts Kosher Sandwiches and Wraps Nutrition, Dunkin Donuts Frozen Dunkin' Coffee Nutrition, Dunkin Donuts Packaged Coffee Nutrition, Dunkin Donuts Bakery Sandwiches Nutrition, Dunkin Donuts Breakfast Sandwiches Nutrition, Dunkin Donuts Hot Chocolate - Frozen Nutrition, Dunkin Donuts Dunkin' Energy Punch Nutrition, Dunkin Donuts Cream Cheese Spread Nutrition, Dunkin Donuts Packaged K-Cup Pods Nutrition, Dunkin Donuts Frozen Specialty Nutrition, Dunkin Donuts Cold Brew Coffee Nutrition, Dunkin Donuts Iced Apple Cider Nutrition, Iced Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Iced Coffee with Cream, Iced Coffee with Skim Milk and Splenda No Calorie Sweetener, French Vanilla Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Coffee, Buttery Toffee Nut Swirl Iced Coffee with Cream, Caramel Mocha Swirl Iced Latte with Skim Milk, French Vanilla Swirl Iced Coffee with Cream, Hazelnut Swirl Iced Latte with Whole Milk, French Vanilla Swirl Iced Latte with Whole Milk, Caramel Mocha Swirl Iced Coffee with Cream, Winter White Chocolate Flavored Iced Macchiato with Whole Milk, Hazelnut Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Whole Milk, French Vanilla Swirl Iced Macchiato with Whole Milk, Mocha Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Skim Milk, Mocha Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Whole Milk, Winter White Chocolate Flavored Iced Macchiato with Skim Milk, French Vanilla Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Skim Milk, Hazelnut Swirl Iced Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Latte with Whole Milk, Buttery Toffee Nut Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Whole Milk, Caramel Mocha Swirl Hot Latte with Skim Milk, Winter White Chocolate Flavored Hot Latte with Skim Milk, Buttery Toffee Nut Swirl Hot Latte with Whole Milk, French Vanilla Swirl Hot Coffee with Cream, Buttery Toffee Nut Swirl Hot Coffee with Cream, Winter White Chocolate Flavored Hot Coffee with Cream, Caramel Mocha Swirl Hot Coffee with Cream, Hot Coffee with Skim Milk and Splenda No Calorie Sweetener, Hot Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Hot Coffee, Iced Tea Sweetened Blueberry Flavored Tea, Iced Tea Unsweetened Blueberry Flavored Tea, Chamomile Fields Herbal Infusion Packaged Tea, Hibiscus Kiss Herbal Infusion Packaged Tea, Kosher Veggie Sausage Egg and Cheese on a Croissant, Kosher Egg and Cheese on an English Muffin, Kosher Veggie Bacon Egg and Cheese on a Plain Bagel, Kosher Egg White and Cheese on an English Muffin, Buttery Toffee Nut Swirl Frozen Coffee with Whole Milk, Winter White Chocolate Flavored Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Whole Milk, Buttery Toffee Nut Swirl Frozen Coffee with Cream, Buttery Toffee Nut Swirl Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Cream, Caramel Swirl Hot Macchiato with Skim Milk, Buttery Toffee Nut Swirl Hot Macchiato with Whole Milk, Winter White Chocolate Flavored Hot Macchiato with Whole Milk, Hazelnut Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Skim Milk, Hazelnut Swirl Hot Macchiato with Skim Milk, Mocha Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Whole Milk, Caramel Swirl Hot Macchiato with Whole Milk, Buttery Toffee Nut Swirl Hot Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Macchiato with Skim Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Whole Milk, Caramel Swirl Frozen Dunkin\' Coffee with Cream, French Vanilla Swirl Frozen Dunkin\' Coffee with Whole Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Cream, Caramel Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Whole Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Skim Milk, Caramel Swirl Frozen Dunkin\' Coffee with Whole Milk, Reduced Fat Blueberry Muffin - 25% Less Fat than our regular Blueberry Muffin, Whole Bean Original Blend Packaged Coffee, Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandiwch, Sweet Black Pepper Bacon Breakfast Sandwich, Turkey Sausage Sandwich on English Muffin, Veggie Egg White Sandwich on an English Muffin, Almond Joy Flavored Hot Chocolate, Frozen, Blue Raspberry Dunkin\' Energy Punch Powered by Monster Energy, Strawberry Dunkin\' Energy Punch Powered by NOS, Strawberry Dunkin\' Energy Punch Powered by Monster Energy, Blue Raspberry Dunkin\' Energy Punch Powered by NOS, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Reduced Fat Plain Cream Cheese - 50% Less Fat than Regular Cream Cheese, Buttery Toffee Nut Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Latte with Whole Milk, Winter White Chocolate Flavored Iced Latte with Skim Milk, Buttery Toffee Nut Swirl Iced Latte with Whole Milk. That's 260. B.s. Measure these bananas real quick. Bye. To get your daily requirement, you'd need to eat five of them, but that's also 7,700 milligrams of sodium. Joe: So, it looks like Dunkin' Donuts is gonna be a tougher one. And a bag of almonds. "Purchased 4 maple bars and 2 regular size donuts. A medium Dunkin Donuts coffee is 24 oz. What's healthiest to choose for breakfast probably won't be the same as what's healthiest to choose for a small snack to order with your drink. Many of these items also made it onto our list. So, using the calculator app, 2,690, give or take a few calories depending on which doughnuts will be available there. For one thing, I think it's a good idea to look at the side things, so, like, banana, orange, the seasonal fruit blend. Hash browns, $1.49. So when it comes to the sandwiches and wraps Starbucks and Dunkin Donuts are pretty similar. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. There are 120 calories in 1 serving (16 oz) of Dunkin' Donuts Macchiato. Don't think that when you go into Starbucks, it's a ton healthier than the Dunkin' Donuts breakfast sandwiches, because you have, in both cases, a lot of fillers in the eggs, a lot of refined grains and processed meats. Burger King Mexican Original Chicken Sandwich, McDonalds Smoky BLT Quarter Pounder with Cheese, Taco Bell Big Cheez-It Tostada And Crunchwrap Supreme, Wendys Italian Mozzarella Chicken Sandwich, Large Regular Iced Coffee with Almond Milk, Medium Regular Iced Coffee with Almond Milk, Small Regular Iced Coffee with Almond Milk, Large Regular Iced Coffee with Cream and Sugar, Medium Regular Iced Coffee with Cream and Sugar, Small Regular Iced Coffee with Cream and Sugar, Large Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Milk and Sugar, Small Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Skim Milk, Large Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Medium Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Small Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Large Regular Iced Coffee with Skim Milk and Sugar, Medium Regular Iced Coffee with Skim Milk and Sugar, Small Regular Iced Coffee with Skim Milk and Sugar, Large Regular Iced Coffee with Splenda No Calorie Sweetener, Medium Regular Iced Coffee with Splenda No Calorie Sweetener, Small Regular Iced Coffee with Splenda No Calorie Sweetener. These colour charts have three functions: EAT. Learn how your comment data is processed. Calories in Dunkin' - Menu With Nutrition Browse all the foods and products from Dunkin' and get their nutritional information. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat. Like were suppose to magically know how many calories are in a pump of caramel. First off, they charge $1.99 for their maple bars." more. [groans] OK, so we've hit the 100% with sodium. The sugar donut is a yeast donut that is tossed in sugar immediately after frying (or in the case of Krispy Kreme, tossed in cinnamon & sugar). Just take your drink to a chemistry lab and determine it yourself, the cotrol F feature doesnt even work on that spreadsheet. Holiday Spice Veggie Bacon Breakfast Sandwich, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Sweet Black Pepper Bacon Breakfast Sandwich, Veggie Bacon and Veggie Sausage Croissant Sandwich, Veggie Bacon and Veggie Sausage Wake-Up Wrap, Cookie Dough and Brownie Batter Double Filled Donut, Strawberry Dragonfruit Dunkin' Refreshers, Turkey, Cheddar & Bacon Ciabatta Sandwich, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. 5. Decide math problems Save my name, email, and website in this browser for the next time I comment. While the fast-food joint does have a wall of sprinkled and stuffed doughnuts behind the cash register and offers greasy breakfast sandwiches galore, there are more nutritious options if you know where to look. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. I use that app everyday to skip lines. Hence here is the list of Dunkin Donuts Menu along with its Dunkin Donuts Nutrition, check out and select your lowest calorie food. However, these sausages are super processed, molded together from a blend of beef, pork, mechanically separated turkey, mechanically separated chicken, and a laundry list of other chemicals and ingredients. Nutrition Information and Calories, Dominos Pizza (UK) Nutrition Information and Calories. The DDSmart, that's what I'm looking for. So calories and nutrition will vary depending on both the size and type of Iced Coffee that you buy. Anyway, Dunkin' Donuts. 1,320. Yeah, don't do that. Here you'll find the nutrition information you need to make the right choices for your lifestyle. I had never heard of this place until I found their social media page. So, from this point forward, everything I'm adding is just extra sodium. December 4, 2017 Fraser_9to5 US Nutrition Tables 0. Strawberry Dragonfruit Refresher (Medium), Doctor D's Sparkling Probiotic Drink Ginger Brew, Smirnoff Zero Sugar Infusions Cucumber & Lime. To get all the 8 milligrams you need, just have one Dunkin' double-veggie sausage sandwich. What's healthiest for one person may not be what's healthiest for another. If you continue to use this site we will assume that you are happy with it. Content continues below --, Strawberry Dragonfruit Dunkin' Refreshers, How Restaurants are Responding to the COVID-19 Outbreak, The Nutrition of Burger King's New Turkey Burger, Starbucks Unicorn Frappuccino Calories and Weight Watchers Points, Taco Bell Brings Back the Double Cheesy Gordita Crunch, Burger King's Angriest Whopper Will Have You Seeing Red, Cool Ranch Doritos Locos Taco Nutrition Facts, Panera's Caffeinated Charged Lemonades Explained. An example of data being processed may be a unique identifier stored in a cookie. Fast food menu updates here! Throw in a plain bagel for an extra 20 milligrams, and there you go. I'm a graduate in Sports Science and have an MSc in Sports Biomechanics. So both menus require this kind of balancing act of sugar versus carbs versus sodium that can be very frustrating. But again, a doughnut is a doughnut. Is this information inaccurate or incomplete? Dunkin' Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. It has never gone above 400 calories for me even when I add 7 pumps of caramel which doesnt make sense logically. So if you have four of those, that bumps you up to roughly 980. One of these has 590 calories and 51 grams of sugar. 1 large (32 fl oz) Nutrition Facts. no it doesnt. The % of your RDA is based off someone eating 2205 calories per day. Is this for everything? I thought the veggie egg white sandwich would be one of the healthier choices there. The more of your daily intake a food contains, the higher up the colour chart. It has nearly half your recommended limit of sodium for the day 1,120 milligrams. It does have a controlled amount of sodium for a restaurant meal. What do you want from me? The Key The more of your daily intake a food contains, the higher up the colour chart. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. To begin, select a fast food restaurant from the list below. This simple and classic breakfast sandwich contains 340 calories and 15 grams of fat. One Beyond Sausage Sandwich has 245 milligrams of calcium. We use cookies to ensure that we give you the best experience on our website. I set up 9to5strength in 2015 as a resource for people interested in strength training, nutrition and fitness. So imagine a third of these in the mix. This sandwich has 900 milligrams of sodium total, which is a lot to get from breakfast. Bacon's amazing, and I commend them for giving the people what they want. Let's get some bagels on this. I was assuming Starbucks would be way more expensive, but looking at the total cost before delivery fees, Dunkin' Donuts is not that much cheaper. Joe: All right, sound levels, checking. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. 40. The breakfast sandwich with the most vitamin A is the All You Can Meat Breakfast Sandwich. Yeah, each serving comes with a side of doughnut, all right. Let me close the. Definitely feel like I've got a lot more better information for making healthier choices. You can order your drink with or without dairy, you can add flavor shots to it, and you can also add sweeteners like sugar or splenda. i had to calculate the calories by looking up a small iced coffee (because they use 2 for small) and then look up the calories for a medium french vanilla iced coffee (3 pumps) and then add them. And the total for that trip: $22.91. Site owner. The Complete Guide to Training Your Biceps, The Complete Guide To Training Your Triceps, The Complete Guide To Training Your Chest, Madcow 55: Workout for Intermediate Lifters, Ido Portals 7 Minute Hanging Challenge Results, Replacing Meat With Edible Insects for 30 Days, Whoop vs Oura in 9 Graphs [Updated Monthly], Why 92% of People Fail Their New Years Resolution [Part 1], Copyright 2023 | WordPress Theme by MH Themes. Duck Donuts. For current price and menu information, please contact the restaurant directly. So, I feel like first thing I should be getting is the, um, that feta guy. Like, what did you think? Eating too much sugar early in the morning can give you a nasty sugar crash. There's no denying that the best doughnuts were made to be sweet. Popular Restaurant Calculators Subway Calculator Wendy's Calculator McDonald's Calculator Taco Bell Calculator Burger King Calculator Chick-fil-A Calculator Starbucks Calculator There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. Although Starbucks has better produce options, the sodium and cholesterol in the sandwiches and wraps are still pretty high, and their eggs have ingredients that make them more than just eggs. A Kolache from Dunkin' Donuts is pretty much an oversized pig in the blanket. This refreshing drink that can help you survive even the hottest days of the year. 45% of my sodium from one sandwich, good Lord. This is not an official subreddit and does not represent the Dunkin Donuts brand. Or a third of a breakfast sandwich? DonutsCoffee & Tea$. Dunkin Donuts Nutrition Calculator Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Nutrition Dunkin' Donuts Menu Prices Half Dozen Donuts, $7.69, +$2.24 +41.10%, 4.1 . This is a review for donuts in Provo, UT: What are some highly rated donuts in Provo, UT? The French Cruller is Dunkin' Donuts' lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. [laughs] 10. With only sugar added it's 270, so 100 calories for that. This item is regional, so you won't find it at every Dunkin'. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines These colour charts have three functions: All trademarks, copyright and other forms of intellectual property are property of their respective owners. I got these bananas for pickup, and they're a little greener than I'd prefer. Dunkin' Donuts time. They have a bunch of packaged nuts that are great options, yogurts, and things like that in the side cases. Yes, they got the avocado spread. Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com FreeStyle SmartPoints PointsPlus Full Nutrition Bagels 8 items At both places, I tacked on either a venti Frappucino or a bunch of doughnuts to hit my calorie goal.

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